Not just for Sports Stars
What is Sports Masssage Therapy?
Sports massage is concerned with the management, manipulation and rehabilitation of the soft tissues of the body.
The Benefits of Sports Massage Therapy
- Relieves muscular tension
- Aids recovery after injury
- Prevention of injury
- Improves flexibility
- Corrects postural imbalances
- Relieves post-exercise muscle soreness
- Improves training quality and sporting performance
Location
Treatment Room at Esporta Health Club, Windingbrook Lane, Collingtree, Northampton, NN4 0EB.
At your home or training facility.