Prices

Personal Training
1 60 min session £35
10 60 min sessions £300

Train in pairs
1 60 min session £55
10 60 min sessions £500

 

Nutritional Advice
2 30min sessions £50

Sports Massage Therapy
30 min session £25
60 min session £40



 

 

 

Lois Fitness specialises in:

  • Strength and conditioning
  • Weight management
  • Running training
  • Sports specific programmes
  • Flexibility
  • Nutritional advice
  • Postural corrective exercises
  • Sports massage therapy
  • Rehabilitation

Contact Lois Fitness today on: 07980 703160